2-Minute Joint Health Assessment

Find Your Joint Damage Score

Understand your joint wear, how severe it is, and whether it can be reversed.

Low Average Medium High

What is your gender?

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What's your age?

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How long have you been dealing with joint pain or stiffness?

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Where do you feel it most?

(select all that apply)

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How often do you feel joint pain or stiffness?

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When is it worst?

(select all that apply)

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Has it gotten worse in the last 12 months?

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"I avoid certain movements because I'm scared of the pain that comes after."

Do you agree with the above statement?

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"I've started saying no to things I used to enjoy. E.g. walks, stairs, getting on the floor with grandkids."

Do you agree with the above statement?

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"I plan my day around my joints, not the other way around."

Do you agree with the above statement?

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"I wake up stiff and it takes me a while to get going."

Do you agree with the above statement?

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"When I see other people my age moving freely, I feel like I'm being left behind."

Do you agree with the above statement?

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"I've started to feel older than I actually am."

Do you agree with the above statement?

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"I worry that if this keeps going, I'll end up needing surgery or losing my independence."

Do you agree with the above statement?

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"I've tried things (turmeric, glucosamine, painkillers) and nothing has actually fixed the underlying problem."

Do you agree with the above statement?

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"Painkillers help in the moment, but I know they're not solving anything."

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"If I don't do something different soon, I'm worried about how my joints will feel in 5 years."

Do you agree with the above statement?

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Which of these has joint pain stopped you from doing?

(select all that apply)

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How much have you spent in the last year trying to fix this?

Include painkillers, supplements, physio, scans, appointments

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Has a doctor mentioned any of the following to you?

(select all that apply)

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If your joints keep declining at the current rate, what worries you most?

(select all that apply)

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You're not failing & Joint damage isn't a one-way street.

Doctors used to tell patients with worn cartilage there was nothing to do but manage the pain.

That advice is now decades out of date.

The latest research shows joints — even after 10+ years of decline — can rebuild stiffness, mobility and strength when the right inputs are restored. The trio of inputs has been mapped. The protocol has been tested.

Your joints have been waiting for the right instructions.

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Which of these have you tried?

(select all that apply)

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How important is it for you to address this without surgery or stronger medication?

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Building your Joint Damage Report

This will take a few seconds.

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Analysing your 26 responses

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Mapping your wear pattern

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Cross-referencing other profiles

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Calculating your damage score

Your Joint Damage Score

Your Score

83.8

Average for Your Age

51.2

You: 83.8
Low Average Medium High

Severity: High

Your joints are deteriorating significantly faster than others your age — without intervention, this trajectory typically leads to surgical territory.

You are here

Your Risk Breakdown

Cartilage damage High
Risk of fracture Very High
Risk of surgery High to Very High

Based on your profile, you could reverse your joint damage within 90 days

Your projected joint damage score over the next 12 weeks on the 3-pathway protocol.

Day 1 Day 30 Day 60 Day 90
Now: 83.8
After 90 days

9 in 10 people with a score like yours reached the green zone within 90 days.

Your Estimated Potential — After 90 Days

Cartilage damage Low
Risk of fracture Low
Risk of surgery Low

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